Individualized, holistic healing through yoga.

  • Resolve chronic muscle aches and pain
  • Improve posture, flexibility and strength
  • Breathe with ease & move freely
  • Address anxieties, digestive disorders, insomnia, headaches and many other health related concerns

What is Yoga Therapy?

Yoga Therapy is a step by step healing process, starting from where you are at any given time in your life. It's a practice designed just for you, to help improve your quality of life and enhance performance.

How does it work?

An initial 60 to 90 minute visit includes a private consultation to discuss any complaints and history relevant to your general well-being and wellness goals. An assessment will be made and the teacher will then develop a regular personal yoga practice, including detailed instructions to insure the most effective path to achieving your goals.

Periodic follow-up sessions are integral to yoga therapy and necessary to advance your personal yoga practice. Based on your feedback and progression, goals are revisited and modified as a desired outcome nears or your immediate needs have changed.

Our Yoga Teacher:

Yoko Hirano
ERYT 500
KYM Certified Vedic Chanting Teacher
Yoga Therapist


Yoga Therapy rates:

  • 90 minute initial visit.......$125.00
    (includes: assessments, personal yoga practice)
  • 60 minutes.......$100.00
  • 75 minutes.......$125.00
  • 90 minutes.......$150.00

 


Sign-in to our Online Store & Scheduler to find an appointment and begin your Yoga Therapy.

 

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