Individualized, holistic healing through yoga.
- Resolve chronic muscle aches and pain
- Improve posture, flexibility and strength
- Breathe with ease & move freely
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Address anxieties, digestive disorders, insomnia, headaches and many other health related concerns
What is Private Therapeutic Yoga?
Therapeutic Yoga is a step by step healing process, starting from where you are at any given time in your life. It's a practice designed just for you, to help improve your quality of life and enhance performance.
How does it work?
An initial 60 to 70 minute visit includes a private consultation to discuss any complaints and history relevant to your general well-being and wellness goals. An assessment will be made and the teacher will then develop a regular personal yoga practice, including detailed instructions to insure the most effective path to achieving your goals.
Periodic follow-up sessions are integral to yoga therapy and necessary to advance your personal yoga practice. Based on your feedback and progression, goals are revisited and modified as a desired outcome nears or your immediate needs have changed.
Our Yoga Teacher:
Yoko Hirano, LAc
ERYT 500
KYM Certified Vedic Chanting Teacher
Licensed Acupuncturist
Private Therapeutic Yoga rates:
- 60 - 75 minute initial visit.......$100.00
(includes: assessments, personal yoga practice)
- 60 minutes.......$100.00
- 75 minutes.......$125.00
- 90 minutes.......$150.00
Sign-in to our Online Store & Scheduler to find an appointment and begin your Yoga Therapy.
