Exercise programming is as much of an art-form as a science. Our fitness professionals will work with you to create a unique and innovative training program to help you achieve measurable, meaningful results. Our multi-disciplinary approach focuses on the following elements:

  • Cardio-respiratory endurance
  • Muscular strength and stamina
  • Metabolic conditioning
  • Healthy body weight and composition
  • Flexibility and improved range of motion
  • Neuromuscular relaxation and recovery

Designed for comfort and personalized attention, our training studio supports a wide variety of functional training methods and venues. You can choose to train in a private or semi-private session.

Schedule a time to arrange a consultation with one of our fitness professionals to discuss an exercise program for you.

Eva Scott MA, ACSM
Certified Personal Trainer
eva@athletes-advantage.com

Rob Olivar MSc, CSCS, FSM
Certified Personal Trainer
Certified Strength and Conditioning Specialist
rob@athletes-advantage.com

Yuki Fukuda MA, ATC
Certified Athletic Trainer
Golf Fitness Specialist
yuki@athletes-advantage.com

Davidson Wong MA, CSCS, FSM
Certified Personal Trainer
Certified Strength and Conditioning Specialist
davidson@athletes-advantage.com

Nathalie Lusinchi CMT, NASM
Corrective Exercise
nathalie@athletes-advantage.com

 

For additional information and scheduling of Personal Training appointments, contact us at info@athletes-advantage.com or call 650-941-6030.

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